Weigh In record (no journal entry) for 15 January 2022
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66.8 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1285 kcal
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Fat: 42.75g | Prot: 54.83g | Carbs: 166.32g.
Breakfast: Vitalinea 0% Sabor Coco, Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Pan Plano Naan Indio, After Eight Mint Chocolate Thins, Brillante Arroz Basmati, Pechuga de Pollo, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Combino Salsa de Tomate con Verduras, Pastel de Manzana. more...
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Losing 1.1 kg a Week
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Mararía77's Weight History
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