Weigh In record (no journal entry) for 15 January 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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315 kcal
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Fat: 15.34g | Prot: 18.84g | Carbs: 24.67g.
Breakfast: Кофе, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Карат Творожный Сыр Сливочный, Блинчики, Сметана 15%, Творожная Запеканка. more...
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Losing 4.9 kg a Week
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Natalya _Smirnova's Weight History
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