Weigh In record (no journal entry) for 15 January 2022
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1855 kcal
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Fat: 68.80g | Prot: 71.23g | Carbs: 245.38g.
Breakfast: Kiwi, Pommes Pink Lady. Lunch: Olives Vertes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme, Thiriet Sauté de Veau . Dinner: Beurre, Mousline Purée Nature (225g), Sveltesse Ferme et Fondant Chocolat , Boudin Blanc, Pomme. Snacks/Other: Croustillon. more...
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Losing 1.4 kg a Week
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