Bulldogger502's Journal, 20 May 14

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Weigh In record (no journal entry) for 20 May 2014

101.6 kg Lost so far: 0.5 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2014:

883 kcal

Fat: 9.09g | Prot: 70.76g | Carbs: 138.69g. Breakfast: Bananas. Lunch: Kroger Lite Hamburger Buns, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Goya Brown Rice, Black Beans (Canned), Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Wegmans Watermelon. more...

2720 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Bulldogger502's Journal, 20 May 14

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Bulldogger502's Weight History