angelafaith42's Journal, 13 Jan 22

Weigh In record (no journal entry) for 13 January 2022
128.6 kg Lost so far: 4.3 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
1995 kcal Fat: 105.99g | Prot: 106.14g | Carbs: 155.22g.   Breakfast: Soft Boiled Egg, Frank's Red Hot Sauce, Soft Boiled Egg, Daelmans Stroopwafels (29g), Starbucks London Fog Tea Latte (Grande). Lunch: Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Reser's Main St. Bistro Signature Mashed Potatoes. Afternoon Tea: Airborne Gummies , Skinny Pop Popcorn. Dinner: Spinach , Food Club Sliced Black Olives, Sour Cream, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taco Meat, Old El Paso Stand 'n Stuff Taco Shells. more...
4263 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.2 kg a Week

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angelafaith42's Weight History


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