DrPuppers's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
89.4 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
1509 kcal Fat: 50.64g | Prot: 60.60g | Carbs: 211.54g.   Breakfast: Banana Bread, Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). Dinner: Broccoli Flower Clusters , Lasagna with Meat. more...
2271 kcal Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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DrPuppers's Weight History


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