Weigh In record (no journal entry) for 14 January 2022
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89.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1452 kcal
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Fat: 101.73g | Prot: 85.29g | Carbs: 46.80g.
Breakfast: Coffee. Lunch: Lactantia Whipping Cream 35%, Eat Smart Sweet Kale Salad, Pork Chop (Lean and Fat Eaten), Butter Croissants , Cheddar Cheese . Dinner: Egg. Snacks/Other: Piller's Pepperoni Stick, Cheddar Cheese . more...
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Gaining 0.5 kg a Week
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 Comments
Yeah- i did great for a year and then stopped due to some life stress - back at it
16 Jan 22 by member: DrPuppers
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DrPuppers's Weight History
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