Weigh In record (no journal entry) for 20 May 2014
|
89.1 kg
Lost so far: 59.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 72.01g | Prot: 77.98g | Carbs: 39.33g.
Dinner: Bob Evans Toasted and Buttered White Bread, Texas Roadhouse Side Salad, Potato French Fries, Lone Star Steakhouse Sirloin. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|