LTHOMP56's Journal, 14 Jan 22

Happy with my weigh in 😊 Hope everyone has a safe and relaxing weekend. I'm off this weekend so I'm going to relax and enjoy but of course get my steps 😆
42.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
2015 kcal Fat: 90.50g | Prot: 62.30g | Carbs: 247.41g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft Miracle Whip Light Dressing, Subway Steak & Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
Losing 0.3 kg a Week

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LTHOMP56's Weight History


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