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Inflammation down! I’ll take it. This is very close to my lowest weight. I’m chopping away at it, but it will be back up tomorrow I’m sure. I added a Zinz supplement as it helps naturally reduce inflammation. Have a great day! 🌈🌈
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88.3 kg
Lost so far: 5.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1230 kcal
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Fat: 32.00g | Prot: 68.00g | Carbs: 183.00g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Noosa Mexican Chocolate Yoghurt. Dinner: Hormel Chili with Beans. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.9 kg a Week
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 Comments
Hello oceanlady I hope your having a great day
14 Jan 22 by member: buenitabishop
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So far so good. Not feeling great. Everyone in my house is vaccinated and boosted. We got tested for Covid yesterday. Feeling a bit rough, but we will make it. Hope you are having a beautiful day!💜🤗🌈🌻
15 Jan 22 by member: oceanladyjulia
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My thoughts and prayers are with you
16 Jan 22 by member: buenitabishop
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Thabk you so much! I’m feeling much better yiday. Have a beautiful day!
16 Jan 22 by member: oceanladyjulia
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oceanladyjulia's Weight History
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