Weigh In record (no journal entry) for 14 January 2022
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97.0 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1431 kcal
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Fat: 60.21g | Prot: 75.51g | Carbs: 151.53g.
Breakfast: Egg. Lunch: Cashew Butter, Curry Sauce, Carrots , Chinese Broccoli (Cooked) , Red Cabbage , Quinoa (Cooked), Chicken Thigh (Skin Not Eaten). Dinner: Cheese Pizza with Vegetables. more...
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Losing 0.6 kg a Week
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Eugenia53's Weight History
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