Guillermina83's Journal, 14 Jan 22

Weigh In record (no journal entry) for 14 January 2022
73.1 kg Lost so far: 2.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
1325 kcal Fat: 73.24g | Prot: 59.54g | Carbs: 112.08g.   Breakfast: Torani Sugar Free Vanilla Syrup, Coffee. Lunch: King Taco Chicken Sope. Dinner: Trader Joe's Ground Pork 80/20, Tostitos Medium Salsa, McCormick Original Taco Seasoning Mix, Great Value Romaine Lettuce. Snacks/Other: Skippy Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Pop Secret Movie Theater Butter Popcorn. more...
1920 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Guillermina83's Weight History


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