Mom_of_5's Journal, 14 Jan 22

Weigh In record (no journal entry) for 14 January 2022
145.0 kg Lost so far: 27.4 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
275 kcal Fat: 13.01g | Prot: 14.04g | Carbs: 26.77g.   Breakfast: Silk True Almond Unsweetened, General Mills Honey Nut Cheerios. Lunch: Egg Omelet or Scrambled Egg with Vegetables. more...
Losing 2.2 kg a Week

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Mom_of_5's Weight History


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