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7.2%
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72.3 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2709 kcal
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Fat: 111.54g | Prot: 147.70g | Carbs: 313.26g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Orgain Organic Protein & Superfoods. Dinner: Donatos Pizzeria Breadsticks with Pizza Sauce, Sbarro Mushroom Pizza. Snacks/Other: Artisan Fresh Spinach Artichoke Dip, VSC Liquor Filled Chocolates, Quest Peanut Butter Cups, Open Nature Cauliflower Dip Roasted Red Pepper , Kirkland Signature Organic Tortilla Chips. more...
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Losing 1.9 kg a Week
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unrealities's Weight History
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