Weigh In record (no journal entry) for 14 January 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1896 kcal
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Fat: 72.19g | Prot: 75.65g | Carbs: 233.24g.
Breakfast: Asda Conference Pears, Golden Syrup, Semi-Skimmed Milk, Harvest Morn Porridge Oats . Lunch: Maltesers Malteaster Bunny, Ben & Jerry's Half Baked Ice Cream, Tesco Easy Peeler Satsuma, Baked Sweetpotato (Peel Eaten), Marks & Spencer Sticky BBQ Chicken Wings. Dinner: Nestle Yorkie (46g), Prawns, Samyang Hot Chicken Flavor Ramen. more...
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Gaining 7 kg a Week
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laraaejejje's Weight History
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