Weigh In record (no journal entry) for 14 January 2022
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80.9 kg
Lost so far: 7.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1238 kcal
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Fat: 40.84g | Prot: 48.67g | Carbs: 163.53g.
Lunch: Lipton Ice Tea Pêche, Auchan Double Concentré de Tomates , Ail, Oignons Rouges, Notre Jardin Trio de Poivrons, Boeuf Haché, It Za Wrap Tortilla. Dinner: Bouillon de Légumes, Couscous (Cuit). Snacks/Other: Nutella Nutella, Gaufre. more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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