Weigh In record (no journal entry) for 14 January 2022
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57.2 kg
Lost so far: 8.7 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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305 kcal
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Fat: 5.12g | Prot: 19.82g | Carbs: 45.58g.
Breakfast: ВкусВилл Хурма, Ашан Киви, Караван Семена Чиа, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Радуга Вкуса Творог 1%, Здоровый Продукт Каша Льняная, Food Collection Рис Бурый, Фермер Рис Басмати. more...
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Gaining 2.1 kg a Week
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AlisaDav's Weight History
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