farmerblue's Journal, 20 May 14

Weigh In record (no journal entry) for 20 May 2014
113.7 kg Lost so far: 11.1 kg.    Still to go: 36.6 kg.    Diet followed: 100%.

View Diet Calendar, 20 May 2014:
1309 kcal Fat: 38.22g | Prot: 112.33g | Carbs: 143.96g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Season's Choice California Medley, Brookdale White Premium Chunk Chicken Breast, EAT Real Bacon Peices (Great Value). Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
2769 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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