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Slowllly but surely!
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96.3 kg
Lost so far: 5.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 39.55g | Prot: 55.65g | Carbs: 219.88g.
Breakfast: Coffee with Milk. Lunch: Tricolore Salad Pizza, Pizza with Meat and Vegetables. Dinner: Pasta with Meatballs In Tomato Sauce Entree (Canned). Snacks/Other: 1% Fat Milk, Honey Nut Cheerios. more...
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Losing 0.5 kg a Week
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nvrquit0383's Weight History
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