Weigh In record (no journal entry) for 20 May 2014
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100.7 kg
Lost so far: 37.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 124.52g | Prot: 80.82g | Carbs: 188.18g.
Breakfast: Trader Joe's Fresh Mozzarella Cheese Sticks, Private Selection Citrus Stuffed Green Olives, Trader Joe's Hot & Sweet Cherry Peppers, Culver's Dill Pickles (Sliced), Heinz Apple Cider Vinegar, Meijer Light Thousand Island Dressing, Nakano Natural Rice Vinegar, Lettuce Salad with Assorted Vegetables, Avocados , Trader Joe's Asian Style Spicy Peanut Vinaigrette. Lunch: Nakano Natural Rice Vinegar, Betty Crocker Bac-Os Bits, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Balsamic Vinegar, Heinz Apple Cider Vinegar, Ken's Steak House Lite Chunky Blue Cheese Dressing, Blue or Roquefort Cheese, Meijer Light Thousand Island Dressing, Trader Joe's Hot & Sweet Cherry Peppers. Dinner: Pineapple, Culver's Dill Pickles (Sliced), Onions, Pickled Peppers, Cheddar Cheese, French's Classic Yellow Mustard, Rye Bread, Bananas. Snacks/Other: Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Trader Joe's Roasted Seaweed Snack Packs, Zevia Grape Soda, Popcorn Expressions Caramel Popcorn, Coffee, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cheddar Cheese, Heinz Tomato Ketchup, Scrambled Egg, Tabasco Original Pepper Sauce. more...
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3066 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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