Weigh In record (no journal entry) for 14 January 2022
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90.7 kg
Lost so far: 5.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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240 kcal
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Fat: 7.92g | Prot: 13.18g | Carbs: 31.28g.
Breakfast: Coffee, Tomatoes, Lettuce, 100% Whole Wheat Bread, Boiled Egg. more...
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Losing 4.2 kg a Week
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Giginice's Weight History
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