Weigh In record (no journal entry) for 13 January 2022
|
106.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1346 kcal
|
Fat: 45.74g | Prot: 59.59g | Carbs: 180.33g.
Lunch: Pomme, Lactantia Margarine - Tartinade Traditionnelle, Pom Pain Brun, Maple Leaf Deli Fresh Black Forest Ham, Bolthouse Farms Baby Cut Carrots. Dinner: Kellogg's Special K Whole Blueberries, Lait d'Amandes Sucrées, Marcaroni Macaroni Crémeux à la Viande. Snacks/Other: Thé Vert, Thé Vert. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loki7seven's Weight History
|