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Inflammation down
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88.5 kg
Lost so far: 4.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1361 kcal
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Fat: 37.00g | Prot: 112.00g | Carbs: 159.92g.
Breakfast: Wyman's Fresh Frozen Mixed Berries, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: KFC Fried Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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