Weigh In record (no journal entry) for 13 January 2022
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81.6 kg
Lost so far: 98.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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847 kcal
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Fat: 61.31g | Prot: 58.99g | Carbs: 25.24g.
Breakfast: Calavo Avocado, NuNaturals Cocoa Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Bacon. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, NuNaturals Cocoa Syrup, Live Well Collagen Peptides. Dinner: Great Value Romaine Lettuce, Pace Picante Medium Salsa, Sour Cream, Mexican Blend Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Lily's Dark Chocolate Baking Chips with Stevia and Erythritol, Dry Roasted Almonds (with Salt Added) . more...
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Gaining 0.2 kg a Week
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Lepardldy's Weight History
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