Weigh In record (no journal entry) for 20 May 2014
|
95.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 38.48g | Prot: 172.65g | Carbs: 22.02g.
Breakfast: Hüttenkäse, Kaffee (Gemahlen). Dinner: 100 Trawlic Wildlachsfilet 100 Trawlic Wildlachsfilet , 100 Trawlic Wildlachsfilet 100 Trawlic Wildlachsfilet , Ei (Ganz). Snacks/Other: Aldi Magerquark. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone's Weight History
|