Weigh In record (no journal entry) for 13 January 2022
|
54.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1626 kcal
|
Fat: 53.62g | Prot: 34.30g | Carbs: 250.86g.
Breakfast: Sainsbury's Banana, Golden Syrup, Sainsbury's Sweet Pancakes. Lunch: Heinz Tomato Ketchup, Cadbury Twirl (Pack), Cheese Pizza, McCain Original Oven Chips. Dinner: Maltesers Malteaster Bunny. Snacks/Other: Frozen Pop Ice , Sainsbury's Chantenay Carrots, Tesco Easy Peeler Satsuma. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|