-E-M-'s Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

146.4 kg Lost so far: 14.0 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

2236 kcal

Fat: 69.16g | Prot: 47.27g | Carbs: 360.18g. Breakfast: Nonfat Frozen Yogurt (Flavors Other Than Chocolate). Lunch: Friendly's Coffee Double Thick Milkshake, Idahoan Foods Butter & Herb Flavored Mashed Potatoes. Dinner: Kellogg's Pop-Tarts - S'mores. Snacks/Other: Gardetto's Original Recipe Snack Mix (49g). more...

4241 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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-E-M-'s Journal, 19 May 14

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-E-M-'s Weight History