Weigh In record (no journal entry) for 13 January 2022
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52 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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712 kcal
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Fat: 32.09g | Prot: 71.79g | Carbs: 31.95g.
Breakfast: Cerreto Bio Mix di Semi, Myprotein Impact Whey Protein, Grana Padano Grana Padano, Latte, Fage Yogurt Greco Total 5%. more...
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Losing 4.6 kg a Week
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Polinaferari's Weight History
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