Weigh In record (no journal entry) for 13 January 2022
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93.4 kg
Lost so far: 14.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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901 kcal
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Fat: 22.34g | Prot: 62.54g | Carbs: 111.61g.
Breakfast: Café Expresso, U Pur Jus Orange Pressée. Lunch: Gâteau de Savoie , Delisse Yaourt Nature Sucré, Mandarine, Picard Sauté de Veau, Picard Soupe Courge Butternut Crème Fraîche Ciboulette . Dinner: Materne Pom'potes Pomme, Myprotein Layered Protein Bar Chocolate Sundae. more...
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Losing 2.8 kg a Week
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zéliecécile's Weight History
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