Weigh In record (no journal entry) for 19 May 2014
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102.9 kg
Lost so far: 1.5 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 53.52g | Prot: 100.83g | Carbs: 45.72g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Broccoli Flower Clusters, Green Giant Garden Vegetable Medley, Kroger Grilled Chicken Breast Strips. Dinner: Great Value French Fries, Great Value Broccoli & Cauliflower, The Great Fish Co. Tilapia Fillets. Snacks/Other: Coffee (Brewed From Grounds), Hatfield Bacon, Great Value Kosher Dill Pickle Spears, Great Value Hamburger Patty, Coffee (Brewed From Grounds). more...
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Losing 0.6 kg a Week
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 Comments
Nice Job on the loss. Keep at it. Your worth it. Have a great day.:)
19 May 14 by member: LauPug1
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Sandra92301's Weight History
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