Weigh In record (no journal entry) for 12 January 2022
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81.3 kg
Lost so far: 7.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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885 kcal
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Fat: 44.60g | Prot: 30.30g | Carbs: 97.10g.
Lunch: McDonald's La Pommes-Frites-Sauce, McDonald's Frites (Moyenne), McDonald's Double Filet-O-Fish. more...
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Losing 0.3 kg a Week
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Aurelietrz's Weight History
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