Weigh In record (no journal entry) for 12 January 2022
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93.8 kg
Lost so far: 14.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1004 kcal
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Fat: 33.59g | Prot: 49.73g | Carbs: 123.34g.
Breakfast: U Pur Jus Orange Pressée. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Delisse Yaourt Nature Sucré, Auchan Banane. Dinner: Delisse Yaourt Nature Sucré, Materne Pom'potes Pomme, Fleury Michon Blanc de Poulet (40g), Picard Soupe Courge Butternut Crème Fraîche Ciboulette . more...
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Losing 4.2 kg a Week
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zéliecécile's Weight History
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