Weigh In record (no journal entry) for 12 January 2022
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112.6 kg
Lost so far: 7.4 kg.
Still to go: 42.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2022:
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317 kcal
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Fat: 12.33g | Prot: 11.86g | Carbs: 39.03g.
Breakfast: Milk (Whole Milk), Nestle Hot Chocolate Tex. more...
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Losing 0.2 kg a Week
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toni nicola's Weight History
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