Weigh In record (no journal entry) for 12 January 2022
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150.7 kg
Lost so far: 24.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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101 kcal
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Fat: 2.08g | Prot: 5.42g | Carbs: 14.15g.
Breakfast: Hortex Клубника Замороженная, Диадар Отруби Овсяные Хрустящие. more...
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Losing 9.8 kg a Week
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Anton Gorelkin's Weight History
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