Anton Gorelkin's Journal, 12 Jan 22

Weigh In record (no journal entry) for 12 January 2022
150.7 kg Lost so far: 24.3 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
101 kcal Fat: 2.08g | Prot: 5.42g | Carbs: 14.15g.   Breakfast: Hortex Клубника Замороженная, Диадар Отруби Овсяные Хрустящие. more...
Losing 9.8 kg a Week

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Anton Gorelkin's Weight History


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