kas777's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

56.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

1592 kcal

Fat: 59.65g | Prot: 40.84g | Carbs: 154.20g. Breakfast: Winiary Majonez Light, Awokado, Jajko na Twardo, Tesco Chleb Razowy ze Słonecznikiem. Lunch: President Brie Lekki, Frytki (Kupione, Posolone, Mrożone). Snacks/Other: Zwykłe Piwo. more...

1587 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

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kas777's Journal, 19 May 14

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kas777's Weight History