Weigh In record (no journal entry) for 19 May 2014
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101.2 kg
Lost so far: 16.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 47.22g | Prot: 161.53g | Carbs: 67.58g.
Breakfast: Egg White, Strawberries. Lunch: Egg White, Tomatoes. Dinner: Hannaford Virginia Baked Ham, Fried Egg, Nectarines. more...
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Gaining 2.4 kg a Week
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dwatsonjr70's Weight History
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