Weigh In record (no journal entry) for 11 January 2022
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106.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1711 kcal
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Fat: 99.41g | Prot: 54.71g | Carbs: 160.65g.
Lunch: Hellmann's Mayonnaise, Pom Pain Brun, Maple Leaf Deli Fresh Black Forest Ham, Bolthouse Farms Baby Cut Carrots, Banane. Dinner: Tre Stelle Bocconcini, Catelli Orzo, Tomates Cerises, Huile d'Olive Extra Vierge, Avocat, Oeuf. Snacks/Other: Thé Vert, Lait avec 2% de Matières Grasses, Sucre, Café Régulier. more...
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Losing 0.7 kg a Week
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Loki7seven's Weight History
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