|
Nach dem 1. refeedtag
|
96 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 28.74g | Prot: 175.12g | Carbs: 25.60g.
Breakfast: Kaffee (Gemahlen), Ja! Fettarme Milch 1,5%, Kaffee (Gemahlen), Hüttenkäse. Dinner: Landjunker Hähnchen Geschnetzeltes, Gut & Günstig Broccoli. Snacks/Other: Aldi Magerquark. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone's Weight History
|