Weigh In record (no journal entry) for 11 January 2022
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105.5 kg
Lost so far: 19.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1719 kcal
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Fat: 64.73g | Prot: 65.48g | Carbs: 218.27g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz), Coffee. Dinner: 14" Pepperoni Pizza , Cheese Pizza. Snacks/Other: Central Market Cracked Pepper Water Crackers, Mitica Drunken Goat Cheese, Apples . more...
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Losing 1.6 kg a Week
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Daisy_Steiner's Weight History
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