Weigh In record (no journal entry) for 11 January 2022
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108.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2510 kcal
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Fat: 116.89g | Prot: 68.53g | Carbs: 312.95g.
Breakfast: Bananas, Boost High Protein Strawberry, I Can't Believe It's Not Butter! Original. Lunch: D'italiano 100% Whole Wheat Thick Slice Bread, Kraft Light Smooth Peanut Butter. Dinner: Submarine Sandwich. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Lay's Classic Chips (58G), Dad's Classic Oatmeal Cookies, No Name Butterscotch Pudding, Little Debbie Honey Bun. more...
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Gaining 0.6 kg a Week
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chosenfew415's Weight History
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