Weigh In record (no journal entry) for 11 January 2022
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126.6 kg
Lost so far: 13.1 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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848 kcal
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Fat: 43.97g | Prot: 13.65g | Carbs: 119.81g.
Breakfast: Pear, Avocados, Dole Bananas, Nonni's Almond Chocolate Biscotti. more...
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Gaining 1.9 kg a Week
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Fatboy199's Weight History
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