Weigh In record (no journal entry) for 11 January 2022
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63.4 kg
Lost so far: 1.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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779 kcal
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Fat: 36.32g | Prot: 54.95g | Carbs: 60.81g.
Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Lunch: Triscuit Original, Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original. Dinner: Split Pea and Ham Soup. more...
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Gaining 0.2 kg a Week
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celticbutterfly's Weight History
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