Weigh In record (no journal entry) for 11 January 2022
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94.4 kg
Lost so far: 13.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1017 kcal
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Fat: 31.97g | Prot: 59.26g | Carbs: 120.46g.
Breakfast: Café Expresso. Lunch: U Pur Jus Orange Pressée, Puget Huile d'olive Vierge Extra Bio, Auchan Banane, Notre Jardin Carottes Râpées, Oeuf (Entier), Delisse Yaourt Nature Sucré, Carrefour Pois Chiches. Dinner: Monoprix Bio Pain aux Céréales , Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Auchan Banane, Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.8 kg a Week
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zéliecécile's Weight History
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