Weigh In record (no journal entry) for 18 May 2014
|
54.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 8.56g | Prot: 32.43g | Carbs: 143.27g.
Breakfast: Hojuelas de Maíz, La Asturiana Leche Desnatada. Lunch: Cerveza, Pan Blanco, Patatas Cocidas, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imanclara's Weight History
|