slimatlast's Journal, 04 Apr 11

Weigh In record (no journal entry) for 04 April 2011

115.7 kg Lost so far: 2.3 kg. Still to go: 59.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:

443 kcal

Fat: 16.16g | Prot: 28.75g | Carbs: 44.86g. Lunch: candies, mayonnaise, bread, tuna. more...

2858 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

slimatlast's Weight History