Weigh In record (no journal entry) for 10 January 2022
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76.6 kg
Lost so far: 3.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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441 kcal
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Fat: 11.73g | Prot: 29.86g | Carbs: 60.43g.
Dinner: Royal Gelatina Light , Mandarina, Rúcula, Plátano Macho, Carrefour Queso Cabra Semicurado, Granada, Lidl Filete de Lubina. more...
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Losing 1.4 kg a Week
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MariaV86's Weight History
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