farmerblue's Journal, 18 May 14

Weigh In record (no journal entry) for 18 May 2014
114.0 kg Lost so far: 10.7 kg.    Still to go: 36.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2014:
1241 kcal Fat: 49.02g | Prot: 96.73g | Carbs: 123.26g.   Breakfast: Cooked Egg White. Dinner: Colavita Extra Virgin Olive Oil, Real Bacon Peices (Great Value), 100% Real Grated Paresan Cheese (Reggano), Brookdale White Premium Chunk Chicken Breast, Benita flour tortillas (Medium size), Kraft Fat Free Shredded Mozzarella Cheese, Dole Baby Spinach, Tomatoes. Snacks/Other: Millville Peanut Butter Crunchy Granola Bars, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
2778 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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