Weigh In record (no journal entry) for 10 January 2022
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72.3 kg
Lost so far: 36.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1694 kcal
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Fat: 33.13g | Prot: 17.59g | Carbs: 138.03g.
Breakfast: Grapes, Pepsi Pepsi Max. Lunch: Smash Instant Mash Potato, Grapes, Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, Pepsi Pepsi Max, Upper Crust Tuna Mayo Baguette. Dinner: Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, The Meatless Farm Co Plant-Based Chicken Burgers, Hellmann's Lighter Than Light Mayonnaise, Tesco Red Onions, Morrisons Iceberg Lettuce. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2332 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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Comments
10 Jan 22 by member: Bootylicious!1
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Hi Fallenangel, so great fantastic drop what have you been eating? A daily example please? Merry Mel 🤩.
11 Jan 22 by member: merry mel
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11 Jan 22 by member: jontyboy
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Wow! That's an amazing drop! It takes me months😂
15 Jan 22 by member: suma-ya-c
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Very weldone Fallenangel, you are so clever how did you do it, not like very naughty me a full huge box of chocolates in one day. Keep up the good work. I need to put into practice what I preach. I am the fallen angel now you are the beautiful angel. Congratulations. Merry Mel 🤩.
16 Jan 22 by member: merry mel
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04 Feb 22 by member: adpreso
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FallenAngel_86's Weight History
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