Weigh In record (no journal entry) for 10 January 2022
|
65.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1141 kcal
|
Fat: 64.04g | Prot: 67.27g | Carbs: 70.99g.
Lunch: 2% Fat Milk, Cheddar Cheese , Potato Chips, ChocXO Almond Butter Cups. Dinner: Olive Oil , Chicken Meat (Roasting, Roasted, Cooked) , Cheddar Cheese , Cooked Rice. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|