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7.0%
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72.5 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1998 kcal
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Fat: 94.61g | Prot: 123.00g | Carbs: 205.98g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Orgain Organic Protein & Superfoods. Lunch: Macaroni or Noodles with Cheese, Member's Mark Spinach Artichoke Dip, The Snack Factory Pretzel Crisps - Original. Dinner: Artisana Organics Raw Coconut Butter, Great Value Pecan Halves, Kirkland Signature Organic Animal Crackers Vanilla. Snacks/Other: Kirkland Signature Pecans, Kirkland Signature Organic Animal Crackers Vanilla, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 3.5 kg a Week
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unrealities's Weight History
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